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Health Test: How stressed are you?

Disclaimer: This test is intended for self monitoring of your health condition only.

It DOES NOT provide medical diagnosis of any health condition.

If you feel you have a health condition, please consult a qualified professional health care practitioner for medical advice.

Wonder Life Pty Ltd WILL NOT be responsible for ill consequences of any self treatment or self diagnosis.

Part A: Emotional Stress Analysis

This section provides a brief assessment for your emotional health status, your emotional stress and anxiety.

26 to 50: you are suffering from moderate to severe emotional stress and anxiety. It is highly recommended that you seek help or treatment such as acupuncture or Chinese medicine to reduce your stress, anxiety and improve your emotional wellbeing.

Poor management of stress and anxiety can lead to the development of multiple stress related conditions such as IBS, depression, weight gain as well as eating disorders.

Part B: Physical Stress Analysis

This section provides a brief assessment for your health status on your physical stress and anxiety.

If you score between

0 to 20: Your body is not too stressed. You are doing quite well. You may need regular maintenance for general health and wellbeing.

21-50: Your body is showing signs and symptoms of moderate stress and anxiety. You may have retained level of stress hormones such as adrenaline and cortisol in the body. And it is important that you take some measures such as acupuncture and Chinese herbal medicine to reduce your stress and anxiety in the body.

51 to 100: Your mind may not be aware of it, but your body is EXTREMELY stressed and experiencing SEVERE anxiety. It is highly recommended that you seek professional help or health measures such as acupuncture treatment, Chinese herbal medicine to reduce the stress and anxiety level in the body. Poor management of stress and anxiety can lead to the development of multiple stress related conditions such as IBS, depression, weight gain as well as eating disorders.

Part C: Analysis for multiple stress related conditions

This section provides a brief assessment for other common stress and anxiety related health conditions such as depression, ibs, pms as well as psoriasis.

Q7: if you answer "yes" and scored 6 or more. You may like to have your condition investigated further or checked for psoriasis.

Q8: If you answer "yes" to this question and scored 6 or more, you may be suffering from moderate to severe pms. And it is important that you seek some help for your condition.

Analysis Overview:

For part A and B,

if you scored between blue and red zone. This means that both your mind and your body are suffering from moderate to severe stress. And it is important to seek help and treatment for your stress and anxiety to prevent further development of other stress related health conditions.

For Part C, if you answer "yes" to any of the questions and scored more than 5, it is likely that you have developed other stress related health conditions. It is important that you have your condition assessed and investigated further by a qualified and professional health care practitioner.

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