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Wonder
Medicine:
Specialist Acupuncture & Chinese Medicine
Specialist Knowledge, Priceless. With Acupuncture Specialist, Tenercy Ho
Self Test:
Binge Eating &
Food Craving
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General Information
Self Test: Binge Eating & Food Craving
Disclaimer: This test is intended for
self
monitoring of your health condition only.
It DOES NOT
provide medical diagnosis of any health condition.
If you feel you have a health condition, please consult a qualified
professional health care practitioner for medical advice.
Wonder Life WILL NOT be responsible for ill
consequences of any self treatment or self diagnosis.
Brief Note on Binge Eating & Food Craving
Binge
eating and food craving are common problems encountered in a clinical
practice. They have become extremely prevalent and yet, conventional
medicine or health professionals have failed to address the issue. Binge
eating and food craving are both anxiety induced eating disorders. And
their impact have resulted an epidemic of overweight, obesity, diabetes,
insulin resistant as well as many other health conditions which affect
our community.
Please
have a pen and paper ready. Answer "yes" or "no" to the following
questions. If you have answered "yes" to the question, please also write down a score between
1 to 10. 1 indicates least severe and 10 indicates most severe.
At the
end of each section, calculate a total score for the section.
Part A:
1. Do
you have a binge eating habit?
2. Do
you have a huge or uncontrollable appetite?
3. Do
you think about food often
4. Do
you experience food or sweet cravings?
5. Do
you experience rapid weight gain?
6. Do
you having problem losing weight?
7. Do
you feel boated?
Part B:
1. Do
you drink caffeinated tea or coffee? (Write between 1-3 cups as 1-3,
between 4-6 cups as 4-6, more than 7 cups as 7 and above)
2. Do
you drink coke cola, pepsi or energy drinks? (Use similar score above)
3. Do
you have refined carbohydrate foods such as bread, muffin or cake?
4. Do
you shop for or eat FAT FREE foods (eg, processed frozen foods, sauces
etc)?
Part C:
1. Are
you feeling unhappy without a cause?
3. Are
you scared of being alone?
4. Are
you feeling tired or have problem getting out of bed?
5. Do
you experience abdominal cramps when stressed?
6. Do
you feel urgency of bowel movement when stressed?
7.
Does your skin feel irritable, itchy, hot, dry and flaky when you are
stressed?
Female Only
Do you experience emotional fluctuations before your
period?
Do you have blood clots during your period?
Male Only
Do you experience problems for getting an erection at times?
Do you have problem in obtaining an erection?
Do you have problem with your libido?
Calculate your total score for each
section before clicking on
