Stress Test

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Health Test: How stressed are you?

PH 02 9386 1018

Disclaimer: This test is intended for self monitoring of stress only.

It DOES NOT provide medical diagnosis of any health condition.

If you feel you have a health condition, please consult a qualified professional health care practitioner for medical advice.

Wonder Life WILL NOT be responsible for ill consequences of any self treatment or self diagnosis.

Please have a pen and paper ready. Answer "yes" or "no" to the following questions. If you have answered "yes" to the question, please also write down a score between 1 to 10. 1 indicates least severe and 10 indicates most severe.

At the end of each section, calculate a total score for the section.

Part A:

1. Do you worry about things that are not even happening?

2. Do you worry a lot or thinking excessively?

3. Are you feeling impatient, irritable and agitated easily?

4. Do you suffer from emotional fluctuations?

5. are you feeling unhappy but have nothing to be unhappy about?

Part B:

1. Do you have a binge eating habit?

2. Do you have a huge or uncontrollable appetite?

3. Do you think about food or have food or sweet cravings?

4. Are you feeling tense and nervous?

5. Do you have stiff neck, shoulders or back?

6. Do you experience rapid weight gain?

7. Are you feeling bloated, heavy and sluggish?

8. Do you having problem losing weight?

9. Do you have sleeping problems?

10. Do you wake up tired?

Part C:

1. Are you feeling unhappy without a cause?

2. Do you have a low self-esteem?

3. Are you scared of being alone?

4. Are you feeling tired or have problem getting out of bed?

5. Do you experience abdominal cramps when stressed?

6. Do you feel urgency of bowel movement when stressed?

7. Does your skin feel irritable, itchy, hot, dry and flaky when you are stressed?

8. (female only) Do you experience emotional fluctuations before your period?

Calculate your total score for each section before clicking on

Next (view analysis for Stress & Anxiety)

(PicLeft)

Tenercy Ho

Specialist in Acupuncture since 2000

About Patients Testimonial: Due to Health Practitioner Act, 2005,

we do not provide testimonial advertising on all Wonder Life websites or in any of our promotional campaigns.

If you are interested in knowing how acupuncture or Chinese herbal medicine may be able to help you with your health conditions,

you are welcome to contact our clinic on 02 9386 1018.

Disclaimer: Information contained in ALL Wonder Life websites should not be used for diagnostic and treatment purposes of any health condition.

Any question in regards to a health condition should consult a qualified health practitioner.

Wonder Life Pty Ltd does not bear any liability for the consequences of self treatment.