Natural treatment for stress, anxiety, depression, natural remedies for stress, anxiety, depressionNatural treatment for stress, anxiety, depression, natural remedies for stress, anxiety, depression Natural treatment for stress, anxiety, depression, natural remedies for stress, anxiety, depression Natural treatment for stress, anxiety, depression, natural remedies for stress, anxiety, depression acupuncture for stress anxiety and depression acupuncture for stress anxiety and depression acupuncture for stress anxiety and depression acupuncture for stress anxiety and depression stress anxiety depression acupuncture
Specialist in Acupuncture & Chinese medicine since 2000
Wonder Life Consultation Lounge. We love to hear your problems.
Natural treatment for Depression,
Acupuncture & Chinese medicine have the answer.
Sydney, Bondi Junction
PH 02 9386 1018
Definition
It may be an unhealthy emotional state that
is characterized by persistent unhappiness, sadness, low self-esteem and
lack of motivation.
Accompanying signs
& symptoms
Key symptoms: unhappiness, sad, low
self-esteem, unmotivated
Accompanying symptoms include: feelings of tiredness, lack of
energy, poor concentration, anxiety, agitation, poor sleep, nervousness,
tension in the body
Possible Causes
Accumulated physical and mental exhaustion
Stress
Unpleasant event
Environmental factors
Family history
Burn out
Physiological
Mechanisms
Depression is often seen as an advancement
of severe stress and tension in the body which has been poorly managed.
Extreme physical and emotional tension results in stiff neck, shoulder
and back, nervousness , shallow breathing, agitation and general
unhappiness without a reason. They often feel the urge to cry which
appears to be our body's reaction to release the tension.
Stress, Anxiety & Depression ≠ Antidepressant
Acupuncture can help !
Treatment
Modalities
Specialist acupuncture for 10-12
session. 2 sessions per week in the first 3 weeks.
How do acupuncture & Chinese medicine work?
Acupuncture and Chinese medicine treats the
condition by doing the following:
Reduce the both physical and emotional stress and tension.
Restoring the balance of chemicals in the brain
Reducing the stress of the body
Promoting deep relaxation of the body
Calming the mind and body
Reduce tension in the body
Improve emotional wellbeing
Health Advice
Reducing the intake of caffeine and
cigarette smoking
Eat a balance diet
Establishing a regular eating habit
Encouraging moderate, regular and outdoor exercises
References
Longman
concise medical dictionary, 1994
Chinese-English Manual of Common-Used in Traditional Chinese Medicine,
Ou Ming, 1995
